Yoga Wisdom And Practice - BKS Iyengar

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SKU

SEN044-ISBN-9780241356791
Yoga Wisdom and Practice uses a series of asanas to showcase BKS Iyengar's wisdom and teachings. Outlined in an easy-to-follow step-by-step ...
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Description

About the Book

The classic BKS Iyengar Yoga Wisdom and Practice gets a fresh, modern look but retains the evergreen writings and philosophy of the worlds greatest yoga guru and teacher. Drawing on his experiences, this book traces BKS Iyengars journey as a young man seeking to understand the form, to his transformation into Guruji, the teacher. All the while, it attempts to teach the seeker the real meaning of yoga and the true purpose of its asana. The book features key teachings and learnings in the words of BKS Iyengar himself with easy to follow step-by-step instructions for each asana and an explanation of the philosophy and thought behind it.

About the Author

B. K. S. Iyengar is a famous Yoga teacher and has been recognized as the founder of "Iyengar Yoga". He has worked towards spreading Yoga and was successful in making it popular all throughout India as well as around the world. According to Time magazine, he was one of the 100 most influential people in the world and Indian government honored him with the Padma Shri, Padma Bhushan, and the Padma Vibhushan award. Some of his other books are 'BKS Iyengar Yoga: The Path to Holistic Health' and 'Yoga For Sports: A Journey Towards Health And Healing'.

Features

  • Uses a series of asanas to showcase BKS Iyengar's wisdom and teachings
  • Learn the real meaning of yoga and the true purpose of its asanas
  • Traces BKS Iyengar's journey from a young man seeking to his transformation into Guruji
  • Features key teachings and learnings in the words of BKS Iyengar
  • Easy to follow step-by-step instructions for each asana

Product Specifications

SKU SEN044-ISBN-9780241356791
Publisher Penguin DK
Language English
No of Pages 256
Binding Tradepaperback
Dimensions 20.1 x 15.1 x 0.2 cm
Genre Health & Spirituality
Return Policy Non Returnable

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