You Are What You Eat - Gillian McKeith

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You Are What You East is right on target and if you can follow the guidelines, you will have a much better life and less sickness overall. L...
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About the Book

Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you and find out the rate of banishing cravings and mood swings. Discover how small changes can make a big difference. "Eat more . . . not less" Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see .

About the Author

.Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She helps clients from all walks of life, using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador prime-time television programme for Channel 4. Gillian is the author of the bestselling. Dr Gillian McKeith's Ultimate Health Plan, You Are What You Eat Cookbook and Living Food for Health (Piatkus).

Product Specifications

SKU SEN044-ISBN-9780141029757
Publisher Penguin UK
Language English
No of Pages 224
Binding Paperback
Dimensions 19.3 x 12.7 x 1.8 cm
Return Policy Non Returnable

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