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"I have devised a holistic plan based on human nature and physiology the diet is, therefore, varied and practical, yet with the desired impact on the body s metabolism, resulting in overall improved health and weight loss." Dr. Sarita Davare. 'My profession requires a lot of travelling and with this diet, I find it perfectly comfortable to maintain my eating habits within the parameters prescribed. My exercise regimes complement my food habits and I have structured my life to allow me to make the right choices and do what is necessary to really and truly live well .' - Chef Sanjeev Kapoor.
Dr. Sarita Davare is a leading practitioner of health and wellness management in Mumbai. A gold medallist with an M.D. in Ayurveda from Nagpur University, she has developed a holistic approach to wellness, combining the best of traditional Ayurvedic principles with modern medical practice to arrive at a successful solution to the health concerns of her patients. Sanjeev Kapoor is the most celebrated face of Indian Cuisine today. Chef extraordinaire, TV show host, author of the best-selling cookbooks, reataurant consultant, architect of a unique range of food products and winner of numerous culinary awards, Chef kapoor is living his dream of making Indian cuisine the number one cuisine in the world.
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