Clinical trials have shown that ZMA can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. It may also help to increase endurance, muscle healing with growth and may help you sleep better too. ZMA is a combination of zinc, magnesium, and vitamin B6 which is strongly supported by clinical research to be an effective supplement for enhancing muscle recovery, boosting muscle size and strength, and even aiding fat loss. NOW Foods ZMA supplements have a blend of active ingredients and are primarily used by athletes, gymnasts, and bodybuilders.
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